CLASSES
CIRCUIT
HIIT
Explosive interval training that pushes endurance, agility, and cardiovascular performance.
Heavy
Strength-focused training built on controlled lifts and progressive overload for lasting power.
rescon
bootcamp
A full-body, resistance-meets-conditioning workout in an infrared-heated room.
mat pilates
A heated, mat-based Pilates format focused on lengthening, toning, and stabilizing.
yoga
flow
A dynamic, heated vinyasa practice where breath and movement work as one.
restore
A low-heat, guided stretch experience focused on deep release and relaxation.
NEW STUDENTS
NEW STUDENT FAQS
personal training
EMS personal training
eMS personal training
One-on-one, trainer-led EMS sessions that deliver a highly personalized, full-body workout—activating more muscle fibers for faster strength gains in minimal time.
EMS resources
pricing
new Clients
new Client fAQs
BOOK NOW
about us
About us
about duality
the team
community
the colfax collective
pricing
book NOW
book NOW
CLASSES
CIRCUIT
Circuit — HIIT
Explosive interval training that pushes endurance, agility, and performance.
Circuit — Heavy
Strength-focused training built on controlled lifts and progressive overload.
RESCON
ResCon — Bootcamp
A full-body, resistance meets conditioning, heated workout.
ResCon — Mat Pilates
Heated, mat-based pilates focused on lengthening, toning, & stabilizing.
YOGA
Yoga — Flow
A dynamic, heated vinyasa practice.
Yoga - Restore
A low-heat, guided stretch experience.
PERSONAL TRAINING
EMS PERSONAL TRAINING
EMS - Pricing
EMS - New Clients
EMS - New Client FAQs
ABOUT US
About Duality
The Team
The Community
The Colfax Collective
PRICING
Class Pricing
EMS Personal Training Pricing
book NOW
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