CLASSES
personal training
about us
Circuit is designed around duality—two distinct training formats that work in contrast to deliver complete results. Circuit — HIIT pushes speed, stamina, and intensity. Circuit — HEAVY builds strength, control, and power. Choose the format that matches your energy, or train both to unlock your full potential.
High-effort intervals meet endurance training to spike your heart rate, test your limits, and sharpen agility through explosive, sweat-soaked movement. Experience state of the art cardio equipment, including Technogym olympic training treadmills, alongside SkiErg rowers, weights, kettlebells and medicine balls to deliver interval training at its very best.
