RESCON
HEATED BOOTCAMP ON A MAT.
LIKE NOTHING YOU’VE EVER DONE.
Experience a heated, high-energy, mat-based, beat-driven class that includes mini resistance bands and dumbbells plus lots of cardio. In each Duality ResCon class, you will experience full-body compound movements and improve your cardiovascular conditioning. Engage in an intense and fun workout to balance both your body and mind.
