CLASSES
CIRCUIT
HIIT
Explosive interval training that pushes endurance, agility, and cardiovascular performance.
Heavy
Strength-focused training built on controlled lifts and progressive overload for lasting power.
rescon
bootcamp
A full-body, resistance-meets-conditioning workout in an infrared-heated room.
mat pilates
An infrared-heated, mat-based Pilates format focused on lengthening, toning, and stabilizing.
yoga
flow
A dynamic vinyasa practice in infrared heat, linking breath and movement in an energizing flow.
restore
A guided stretch experience in low infrared heat, focused on deep release and relaxation.
NEW STUDENTS
NEW STUDENT FAQS
personal training
EMS personal training
eMS personal training
One-on-one, trainer-led EMS sessions that deliver a highly personalized, full-body workout—activating more muscle fibers for faster strength gains in minimal time.
EMS resources
pricing
new Clients
new Client fAQs
BOOK NOW
about us
About us
about duality
the team
community
the colfax collective
Private Events
Use your HSA/FSA
pricing
book NOW
book NOW
CLASSES
CIRCUIT
Circuit — HIIT
Explosive interval training that pushes endurance, agility, and performance.
Circuit — Heavy
Strength-focused training built on controlled lifts and progressive overload.
RESCON
ResCon — Bootcamp
A full-body, resistance meets conditioning, infrared-heated workout.
ResCon — Mat Pilates
Infrared-heated, mat-based pilates focused on lengthening, toning, & stabilizing.
YOGA
Yoga — Flow
A dynamic infrared-heated vinyasa flow connecting breath and movement.
Yoga - Restore
A guided stretch experience in low infrared heat.
PERSONAL TRAINING
EMS PERSONAL TRAINING
EMS - Pricing
EMS - New Clients
EMS - New Client FAQs
ABOUT US
About Duality
The Team
The Community
The Colfax Collective
Private Events
Use Your HSA/FSA
PRICING
Class Pricing
EMS Personal Training Pricing
book NOW
contact us
get in touch
Drop us a line and our team will be in touch!
Call us: (720) 263 - 2306
Email us: info@dualityfit.com
Visit us: 4635 W Colfax Ave, Denver, CO 80204
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