WHO WE ARE

We strive to be a house of personal development; a place to be deliberately uncomfortable, because we seek more. We want to be a home for safe struggle, regardless of our own personal perceptions of strength and weakness. We use one hour every day to empty out intentions and replant them in our own sweat. We work to remove the idea of limits, but for the sake of freedom and expression, not achievement. Our practice is our mirror; a tool for reflection and a medium for mindfulness. We own our challenges, accept our reality, and embrace the nature of constant change.

Above all, we see sameness and work hard to show each other the patience that is so hard to find in ourselves.